• Taking Part in a MedalMad Challenge

  Adding Activity Manually

  Posted by medalmad-admin on July 8, 2026 at 12:24 pm

  Manual entry lets you add activity yourself without using GPS or Strava.

  Open your challenge, then go to:

  Challenge Activity → Manual

  Adding distance in KM

  1. Choose KM.
  2. Enter your distance.
  3. Add duration if you want.
  4. Add a note if you want.
  5. Tap Add activity.
  6. Confirm the entry.

  Adding distance in Miles

  1. Choose Miles.
  2. Enter your distance.
  3. The app converts it into challenge progress.
  4. Add duration or a note if needed.
  5. Tap Add activity.
  6. Confirm the entry.

  Adding steps

  1. Choose Steps.
  2. Enter your step count.
  3. The app estimates distance using an average step conversion.
  4. Tap Add activity.
  5. Confirm the entry.

  Steps are converted using an average of about 2,000 steps per mile. This is an estimate and may not exactly match every person’s stride length.

  Adding time-based activity

  If your app version includes the Time option:

  1. Choose Time.
  2. Select the type of activity.
  3. Enter how many minutes you completed.
  4. The app converts that time into an estimated distance.
  5. Tap Add activity.
  6. Confirm the entry.

  Time-based activities are useful for activities that may not have a simple distance, such as:

  • Dancing
  • Weight lifting
  • Sport
  • Horse riding
  • HIIT
  • Pilates
  • Yoga
  • Gardening

  The app uses a minutes-per-kilometre conversion for each activity type.

  For example, if an activity uses a 10 minutes per KM ratio, then 30 minutes would count as approximately 3 KM.

  Adding duration

  Duration is optional for distance entries.

  If you enter a duration, it will be saved with your activity and included in your challenge time total.

  Adding a note

  You can add a note to describe the activity, such as:

  • Morning walk
  • Park run
  • Gym session
  • Treadmill walk
  • Family walk

  Adding images

  The app may allow you to select images when adding an activity as evidence of your submission.

  Confirming an activity

  Before an activity is saved, the app asks you to confirm.

  Check the distance, time and step count carefully before confirming.

  Completing a challenge

  If your activity takes the challenge to 100%, the app will warn you before saving.

  Once a challenge is completed, you may not be able to add more activity or delete existing challenge entries.

  medalmad-admin replied 1 week, 1 day ago 1 Member · 0 Replies
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