• Posted by MedalMad on September 27, 2024 at 9:05 am

    Joining a MedalMad challenge is more than just earning a medal. The challenge is there to help keep you motivated and on track.

    It is based on the simple SMART goal principe.

    S – SPECIFIC

    M – MEASURABLE

    A- ACHIEVABLE

    R – RELEVANT

    T – TIME BOUND

     

    So our challenges give you a specific goal ( how far), they are measurable by your progress, achievable by their nature of anytime anywhere, relevant to your wider fitness and health goals and time bound. Time bound is why we have a time period for a challenge. If no time you will, by human nature, always find a reason to put it off. The time is to help you reach the goal.

    So while you may think its just about earning a medal, the principles behind it are based on the best way to help you be more active

    We also have our own SMART for the meaning behind the medal once you receive it and why it is more than just a medal

    S – Special

    M – Meaningful

    A- Achievement

    R – Recognition

    T – Together

    Why do you take part? let us know!

    MedalMad replied 3 months ago 1 Member · 0 Replies
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