stacy-lugg posted an update
4 weeks ago (edited)
I realize this is miniscule, but I’ve never been one to workout, and certainly not run. I’ve recently lost 63.8 lbs (4.557 stones), and today, I ran .25 miles without stopping or slowing down. And, I could talk and breathe after and didn’t think I might be near death. It’s not a lot but for me it’s everything! It’s a testament to how much my daily walking which is averaging 1 mile a day (4 days a week I walk 7500-10k average steps at work that I’m not counting at all) and how it is really making a difference towards my health. I’m super thrilled to recognize I wasn’t just doing it because I was stubborn and it was excruciating to get through but I was actually DOING IT and finding it easy. I’m honestly so proud of myself I cried. 😭 (I just realized I have a grammatically awkward sentence in there but it isn’t letting me go back to fix it…. sorry! 🙈)
catherineh, loretomedal and 27 others7 Comments
Every step count
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Never downplay your achievements! They are yours and you earned them 😊 amazing work 🎉🎉🎉
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Well done 👏 give it a few months and you’ll be running parkrun 🥰
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That’s awesome!
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Fantastic keep up the great work x
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Thanks, everyone, for taking the time to react/comment and celebrate my win with me!! 🥳🥳🥳🥳
🥰🥰🥰🥰
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Impressive!
Well done 👏
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