Description
| 10KM | |
| 90 Days | |
| 3 | |
| 100 Points |
The Challenge
Your Rundae Run: This tasty 10KM challenge will help you tap into your inner adventurer as you loop around the hometown of the ice cream sundae in Two Rivers, Wisconsin. Finding that spark of joy to reach your goals and earn a jazzy ice cream medal 
Virtual Challenge: This is a virtual challenge, allowing you to participate from anywhere in the world! All you need is your favourite activity tracker or app to log your miles. If you use Strava you can connect this to your challenges.
How to Take Part
Run, Walk, Cycle, Row, Swim, Move, Step or Roll: Whether you prefer running like the wind, walking through picturesque trails, cycling with the freedom of the breeze, rowing across virtual waters, or even rolling with joy, the choice is yours!
Flexible Timeline: Start your challenge up to 3 months after you sign up and have the full challenge duration. After three months your challenge duration will start. So set your own timeframe and off you go!
For All Ages
For All Ages: Whether you’re a seasoned runner, a casual walker, or a family looking for a fun fitness challenge, the Ice Cream Rundae 10KM virtual challenge welcomes participants of all ages and fitness levels. Encourage healthy habits in a way that’s enjoyable for everyone, making this challenge a memorable experience for families and friends.
Unlock Milestones
Unlock 3 fun milestones along the way during your challenge.
To unlock a milestone you need to have past it in the map. Then in the milestone go through all the pages until you see the complete button. Press this and the milestone turns gold and unlocks the next one, once you have passed it.
Track your Progress
You can track all your activity in miles, KM’s or steps directly in our mobile iOS and Android apps or using the website, so if you do not want another app, no problem.
You can also use TIME based activities such as yoga or dancing and convert them in the app.
You can enter an activity into the app either by manually entering its distance or by syncing your activities from Strava, and choosing which ones to add.
Find Accountability and Community
Every challenger has access to the MedalMad app where you can safely share your progress, find support and enjoy accountability.
People from all over the world helping you reach your goals.
Free Group Challenges
Join free group challenges where you can work together to complete super long challenges, such as navigate the Nile or Cross Australia.
Take part in our Just for Fun group races. Pick a team and see who can get to the finish line first.
Free, fun and motivational group challenges.
Mini Healthy Me Challenges
Join in the community with the Mini Healthy me Challenges. Small, achieveable mini goals to focus on other areas such as nutrition and well being.
Earn your Healthy Me Badges as you complete each mini challenge
Self certifying challenges that earn some bonus challenge points to use on your next medal challenge.
Join 1000's finding their motivation with MedalMad.
