Description
Step (or dance!) into spring with the Tulip 5KM Challenge, a vibrant virtual journey through the world-famous tulip fields of the Netherlands. Whether you’re soaking in the scenery at a stroll or racing past the windmills, this challenge is about moving your way through one of the most colorful routes on earth.
| To earn more than one medal please change QTY. You will have one challenge, but will earn all medals on its completion. | |
| 5KM | |
| 30 Days | |
| 8 | |
| 100 Points | |
| Sent from the 5th of May 2025 |
The Challenge
Travel virtually through iconic locations like Keukenhof Gardens, the Lisse countryside, blooming tulip fields, charming windmill views, and peaceful canal paths—all brought to life with vivid imagery and fascinating facts at each waypoint.
Earn a stunning Limited edition finisher’s medal. Each medal is marked with the edition number.
Virtual Challenge: This is a virtual challenge, allowing you to participate from anywhere in the world! All you need is your favourite activity tracker or app to log your miles. If you use Strava you can connect this to your challenges.
How to Take Part
Run, Walk, Cycle, Row, Step, Swim, Move or Roll:Â Whether you prefer running like the wind, walking through picturesque trails, cycling with the freedom of the breeze, rowing across virtual waters, or even rolling with joy, the choice is yours!
NEW!! You can now choose a time based activity and we will convert if for you. Choose from dancing to yoga and more.
Flexible Timeline: Start your challenge up to 3 months after you sign up and have the full challenge duration. After three months your challenge duration will start. So set your own timeframe and off you go!
For All Ages
For All Ages:Â Whether you’re a seasoned runner, a casual walker, or a family looking for a fun fitness challenge, theTulip 5KM virtual challenge welcomes participants of all ages and fitness levels. Encourage healthy habits in a way that’s enjoyable for everyone, making this challenge a memorable experience for families and friends.
Unlock Milestones
As you progress through the Tulip 5KM Challenge, you’ll unlock beautiful virtual milestones at key points along the route—from the vibrant Keukenhof Gardens to scenic windmill overlooks and peaceful tulip fields. Each milestone comes with stunning imagery and fun facts, making your journey as colorful and rewarding as the destination itself.
To unlock a milestone you need to have past it in the map. Then in the milestone go through all the pages until you see the complete button. Press this and the milestone turns gold and unlocks the next.
Track your Progress
You can track all your activity in miles, KM’s or steps directly in our mobile iOS and Android apps or using the website, so if you do not want another app, no problem.
You can enter an activity into the app either by manually entering its distance or by syncing your activities from Strava, and choosing which ones to add.
You can also convert time based activities such as dancing, weight lifting or Yoga
BONUS STUFF
Find Accountability and Community
Every challenger has access to the MedalMad app where you can safely share your progress, find support and enjoy accountability.
People from all over the world helping you reach your goals.
Free Group Challenges
Join free group challenges where you can work together to complete super long challenges, such as navigate the Nile or Cross Australia.
Take part in our Just for Fun group races. Pick a team and see who can get to the finish line first.
Free, fun and motivational group challenges.
Mini Healthy Me Challenges
Join in the community with the Mini Healthy me Challenges. Small, achieveable mini goals to focus on other areas such as nutrition and well being.Â
Earn your Healthy Me Badges as you complete each mini challenge
Self certifying challenges that earn some bonus challenge points to use on your next medal challenge.
Join 1000's finding their motivation with MedalMad.
