Find Your Wings 100 Mile Virtual Challenge
Why did we choose a humming bird for this virtual challenge? The hummingbird’s relentless energy and determination are driven by its unique physiology and survival…
Month: July 2024
Time for a walk
Walking is one of the simplest and most accessible forms of exercise, offering a multitude of benefits for physical, mental, and emotional health for all…
Dive Deep with MedalMad’s New Virtual Challenge: 70 Miles Under the Sea!
Dive Deep with MedalMad’s New Virtual Challenge: 70 Miles Under the Sea! Are you ready for an adventure that’s out of this world? Or rather,…